How I work in Cinical Practice

Psychotherapy, as I understand it, is not a space for predefined answers or standardized interpretations. It is a process of building a shared space of thought, where it becomes possible to make sense of what is happening while it is happening. Many of the people I work with are not necessarily in “crisis,” but in moments where something in life has shifted and previous ways of thinking, deciding, or orienting themselves no longer feel sufficient. This can involve career changes, migration, emotional exhaustion, relationship difficulties, or a more diffuse sense of not recognizing oneself in one’s own life anymore. In the clinical process, attention is given not only to symptoms, but to the broader context in which experience takes shape: personal history, relationships, cultural background, work, body, and the socio-economic conditions that influence everyday life. Sessions are guided by the principle that psychological work unfolds over time. Early stages are often focused on establishing a stable space for reflection and understanding how the person’s experience is organized. As the process develops, deeper patterns, narratives, and conflicts tend to emerge, allowing for more complex forms of elaboration and change. Rather than relying on a single theoretical approach, I work with a clinical toolbox. This means that different psychological perspectives are used situationally, depending on what the clinical process requires. The aim is not to impose an interpretation, but to construct ways of thinking that are grounded in the patient’s lived experience. A central aspect of my work is what can be described as a movement between thinking and acting: reflecting on experience while also testing new ways of being in it. Over time, this process supports the development of greater autonomy, more stable internal references, and a more flexible relationship with change. Psychotherapy, in this sense, is not about returning to a previous version of stability, but about building the capacity to think and act in situations where stability itself is being reconfigured.

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